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	<title>ApolloCT.com</title>
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	<description>Apollo Cycling Team</description>
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		<title>Weekend Update &#8211; 13/14th March</title>
		<link>http://www.apolloct.com/2010/03/weekend-update-1314th-march/</link>
		<comments>http://www.apolloct.com/2010/03/weekend-update-1314th-march/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 09:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=491</guid>
		<description><![CDATA[<p>Well, a quieter week was in store for Apollo results wise, however there were guys present in all 3 of the weekends races. Tony Hare &#038; Kieran Mulholland were riding strongly and finished in the bunch in the John Moore Memorial. Unfortunately Junior had to pull out due to feeling unwell (Take it easy and get yourself better!).</p>
<p>On Sunday there <a href="http://www.apolloct.com/2010/03/weekend-update-1314th-march/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weekend Update &#8211; Newry Carriageway Classic</title>
		<link>http://www.apolloct.com/2010/03/weekend-update-newry-carriageway-classic/</link>
		<comments>http://www.apolloct.com/2010/03/weekend-update-newry-carriageway-classic/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=479</guid>
		<description><![CDATA[<p>Well, the Hare Bear&#8217;s good form seems to be building having gotten 4th at the weekend in Newry. The 3rd Cats &#38; 2nd Cats were able to hold off the 1sts and with it comming down to a bunch sprint, Tony got 4th place. Marty also got 6th in the &#8216;B&#8217; race sprint. This bodes well for the rest of <a href="http://www.apolloct.com/2010/03/weekend-update-newry-carriageway-classic/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Committee Minutes &#8211; March 2010</title>
		<link>http://www.apolloct.com/2010/03/committee-minutes-march-2010/</link>
		<comments>http://www.apolloct.com/2010/03/committee-minutes-march-2010/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 09:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Committee Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=475</guid>
		<description><![CDATA[<p>The minutes from the latest committee meeting are available below:</p>
<p>March 2010</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Licenses Update</title>
		<link>http://www.apolloct.com/2010/03/licenses-update-2/</link>
		<comments>http://www.apolloct.com/2010/03/licenses-update-2/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Licences]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=467</guid>
		<description><![CDATA[<p>For those who haven&#8217;t gotten their licenses yet, Marty has most of them. If your application was in the first two batches then it should be in. Give him a shout to arrange a pickup.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Update</title>
		<link>http://www.apolloct.com/2010/03/weekend-update/</link>
		<comments>http://www.apolloct.com/2010/03/weekend-update/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 09:14:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=459</guid>
		<description><![CDATA[<p>Well, that&#8217;s the first weekend of racing over and things are looking promising for the season ahead. Tony Hare grabbed 8th in Annaclone in the &#8216;A&#8217; race whilst Andy McGibbon took 4th 3rd at Nutts Corner in the &#8216;B&#8217; race (Not bad for 10 years out!). Congrats to both guys and hope the form continues&#8230;</p>
<p class="wp-caption-text">From CyclingUlster.com</p>
<p>Unfortunately we also had <a href="http://www.apolloct.com/2010/03/weekend-update/">[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Apollo Training Camp &#8211; Update</title>
		<link>http://www.apolloct.com/2010/02/apollo-training-camp-update/</link>
		<comments>http://www.apolloct.com/2010/02/apollo-training-camp-update/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 09:04:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=453</guid>
		<description><![CDATA[<p>Just a note on how the guys are getting on in Spain. </p>
<p>There was sayings of &#8216;We will come back flying&#8217; and &#8216;We&#8217;re doing 6 hours a day&#8217; from the four explorers before their trip however there has been no official comment regarding this since!</p>
<p>The only reliable information would suggest that the four guys are taking an altogether more relaxed <a href="http://www.apolloct.com/2010/02/apollo-training-camp-update/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Committee Minutes &#8211; Feb 2010</title>
		<link>http://www.apolloct.com/2010/02/committee-minutes-feb-2010/</link>
		<comments>http://www.apolloct.com/2010/02/committee-minutes-feb-2010/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 08:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Committee Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=446</guid>
		<description><![CDATA[<p>The minutes are up for the Feb Committee Meeting and are available here.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Diamond Quest Ireland &#8211; Adventure Race</title>
		<link>http://www.apolloct.com/2010/01/diamond-quest-ireland-adventure-race/</link>
		<comments>http://www.apolloct.com/2010/01/diamond-quest-ireland-adventure-race/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 08:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=432</guid>
		<description><![CDATA[<p>DQI is a 45km cycle, 15km run and 1km kayak race in Mourne/Carlingford mountains. The race date is Sat 15th May 2010. There are diamond and cash prizes and its in aid of the African Schools Trust charity.</p>
Its a solo or 2 person team event and theres a free entry option. For more info check out http://www.eventelephant.com/diamondquestireland.

Lucy Jaffa
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inter Club League 2010</title>
		<link>http://www.apolloct.com/2010/01/inter-club-league-2010/</link>
		<comments>http://www.apolloct.com/2010/01/inter-club-league-2010/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 09:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inter Club League]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=416</guid>
		<description><![CDATA[<p>The calender is now agreed and is available here. Please note there has been some major changes to the rules &#38; regs for this year (Including Island Wheelers coming on board!).</p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Licenses Update &#8211; Part 3</title>
		<link>http://www.apolloct.com/2010/01/licenses-update-part-3/</link>
		<comments>http://www.apolloct.com/2010/01/licenses-update-part-3/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 10:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Licences]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=379</guid>
		<description><![CDATA[<p>We have decided to manually renew the licenses as the on-line system thru Cycling Ireland isn&#8217;t up and running yet. If you have not filled in a form for a license, you must do this and post it to Marty Rodgers. ALL members must do this, even if you had a license last year. If you have already filled in <a href="http://www.apolloct.com/2010/01/licenses-update-part-3/">[...]</a>]]></description>
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