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	<description>Apollo Cycling Team</description>
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		<title>Lakeland 2-Day Pictures</title>
		<link>http://www.apolloct.com/2010/07/lakeland-2-day-pictures/</link>
		<comments>http://www.apolloct.com/2010/07/lakeland-2-day-pictures/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=573</guid>
		<description><![CDATA[<p>Here&#8217;s some pictures by Derek King from the Lakeland 2-Day race. Unfortunately I&#8217;ve had no race report or results, but it&#8217;s good to see the guys turning up for these events, although I&#8217;m sure there&#8217;s an imposter in one of those pics </p> <a href='http://www.apolloct.com/wp-content/uploads/2010/07/DSC007411.jpg' rel='lightbox[album_8]' title='DSC00741[1]' ></a><a href='http://www.apolloct.com/wp-content/uploads/2010/07/DSC007411.jpg' rel='lightbox[album_8cap]' title='DSC00741[1]' >DSC00741[1]</a> <a href='http://www.apolloct.com/wp-content/uploads/2010/07/DSC007461.jpg' rel='lightbox[album_8]' title='DSC00746[1]' ></a><a href='http://www.apolloct.com/wp-content/uploads/2010/07/DSC007461.jpg' rel='lightbox[album_8cap]' title='DSC00746[1]' >DSC00746[1]</a>
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		</item>
		<item>
		<title>Deepest Condolences</title>
		<link>http://www.apolloct.com/2010/07/deepest-condolences/</link>
		<comments>http://www.apolloct.com/2010/07/deepest-condolences/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=561</guid>
		<description><![CDATA[<p>On behalf of the entire club, we would like to pass on our condolences to Paul McCormick and his family on the death of Paul&#8217;s mother recently. Our thoughts are with you at this time. </p> <p>If you wish to leave a personal message, please see the Members Forum.</p> ]]></description>
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		<item>
		<title>Ballymoney 2-day</title>
		<link>http://www.apolloct.com/2010/07/ballymoney-2-day/</link>
		<comments>http://www.apolloct.com/2010/07/ballymoney-2-day/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=554</guid>
		<description><![CDATA[<a href="http://www.apolloct.com/wp-content/uploads/2010/07/2010-Ballymoney-2-day-team.jpg" rel="lightbox[554]" title="2010 Ballymoney 2 day team"></a> <p>A full five man squad of Apollo riders took part in last weekends Loughguile 2 day cycle race promoted by Ballymoney cycling club. The format of the race was a circuit race on the Saturday morning followed by a 5km time trial in the evening, Sunday was to be a tough <a href="http://www.apolloct.com/2010/07/ballymoney-2-day/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Newry 3 day, Marty&#8217;s Take</title>
		<link>http://www.apolloct.com/2010/06/newry-3-day-martys-take/</link>
		<comments>http://www.apolloct.com/2010/06/newry-3-day-martys-take/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:29:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=551</guid>
		<description><![CDATA[<p>Well done to Tony Hare &#38; Tony McConville for competing in the Newry 3 Day, the boys put in a great performance with Tony Hare in the Break of the stage on the first night only to be caught with 5 miles to go to the finish, he managed to hold on to the tail of the bunch as <a href="http://www.apolloct.com/2010/06/newry-3-day-martys-take/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Team &#8216;Two Tonys&#8217;</title>
		<link>http://www.apolloct.com/2010/06/team-tony/</link>
		<comments>http://www.apolloct.com/2010/06/team-tony/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 17:37:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Racing Updates]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=544</guid>
		<description><![CDATA[<p>Well done to Tony Hare &#38; Tony McConville who competed in the Newry 3-Day over the weekend. Tony McC finished 34th overall, just over 8 minutes off 1st place. Unfortunately Tony H finished outside the finishing time for the last stage (Not sure of the reason as of yet). Well done guys!</p> <p>Also, thanks to Marty R for organising <a href="http://www.apolloct.com/2010/06/team-tony/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interclub League Update</title>
		<link>http://www.apolloct.com/2010/06/interclub-league-update/</link>
		<comments>http://www.apolloct.com/2010/06/interclub-league-update/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 22:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inter Club League]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=533</guid>
		<description><![CDATA[<p>Below are the latest results from the various rounds of the inter-club league:</p> <p><a href="http://www.apolloct.com/wp-content/uploads/2010/06/road-race-league.xls" target="_blank">Road Race</a> <a href="http://www.apolloct.com/wp-content/uploads/2010/06/tt-league-table.xls" target="_blank">Time Trial</a> <a href="http://www.apolloct.com/wp-content/uploads/2010/06/tt-hcap-league.xls" target="_blank">Time Trial Handicaped</a></p> <p>Sorry for the lack of updates, I&#8217;ve been sunning myself in France and am only getting round to this now!</p> ]]></description>
		<wfw:commentRss>http://www.apolloct.com/2010/06/interclub-league-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Interclub Road Race &#8211; Bartin&#8217;s Bay</title>
		<link>http://www.apolloct.com/2010/05/interclub-road-race-bartins-bay/</link>
		<comments>http://www.apolloct.com/2010/05/interclub-road-race-bartins-bay/#comments</comments>
		<pubDate>Wed, 05 May 2010 19:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inter Club League]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=517</guid>
		<description><![CDATA[<p>Well, another round of the Inter Club League took place at Bartin&#8217;s Bay last night with 3 good bunches turning up for a race. The time gaps were well done with the groups all coming together on the last lap of the race.  Micky Murray Jnr of Clann took the bunch sprint ahead of R Anderson of Orchard, with <a href="http://www.apolloct.com/2010/05/interclub-road-race-bartins-bay/">[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Committee Minutes &#8211; May 2010</title>
		<link>http://www.apolloct.com/2010/05/committee-minutes-may-2010/</link>
		<comments>http://www.apolloct.com/2010/05/committee-minutes-may-2010/#comments</comments>
		<pubDate>Wed, 05 May 2010 19:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Committee Stuff]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=526</guid>
		<description><![CDATA[<p>The latest minutes are available <a href="http://www.apolloct.com/about/committee-minutes/committee-minutes-may-2009/" target="_self">here</a>.</p> ]]></description>
		<wfw:commentRss>http://www.apolloct.com/2010/05/committee-minutes-may-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>InterClub Road Race &#8211; H&#8217;Bawn</title>
		<link>http://www.apolloct.com/2010/04/interclub-road-race-hbawn/</link>
		<comments>http://www.apolloct.com/2010/04/interclub-road-race-hbawn/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 12:52:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inter Club League]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=514</guid>
		<description><![CDATA[<p>Here&#8217;s the race results from the road race @ H&#8217;Bawn. R Anderson (Orchard) took the win over Conor Grimes (Clann) with Marty McConville (Clann) taking third. Tony Hare was the top placed Apollo rider in 6th, with some of the usual suspects not racing as they were heading to Spain the next day to get some sun.</p> <p><a href="http://www.apolloct.com/wp-content/uploads/2010/04/road-race-league.xls">Results</a>.</p> ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Inter Club League Begins</title>
		<link>http://www.apolloct.com/2010/04/inter-club-league-begins/</link>
		<comments>http://www.apolloct.com/2010/04/inter-club-league-begins/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:34:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inter Club League]]></category>

		<guid isPermaLink="false">http://www.apolloct.com/?p=512</guid>
		<description><![CDATA[<p>The first round of the Inter Club League has kicked off, with a time trial on the Charlestown course. Orchard took the first scalp of the year, but a number of Apollo riders put in good performances and will hopefully be able to build on these over the season. Well done to all those who competed! The results are <a href="http://www.apolloct.com/2010/04/inter-club-league-begins/">[...]</a>]]></description>
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